Handle Like Kyrie: The Shifty Guard Blueprint

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What you’ll learn

From quick-twitch drills to full Kyrie combos — everything you need to get shifty fast

Workouts

How to get Kyrie Irving Balance

Four lunge-based dribble drills to build core strength, stability, and control.

5 Drills to get INSANE BALL HANDLING like Kyrie Irving

Five high-intensity dribble drills that build shiftiness, balance, and control.

Improve your shiftiness with these 5 drills 🎒🧠

Get shifty fast ⚡️. These 5 quick-hit drills build deceptive body movement.

3 drills to help be shifty ✍️🎒📈

Get shifty 🌀. Three drills to build pace changes, balance, and athletic movement.

3 drills to improve movement with the basketball ✍️🎒🧠

This workout — 3 drills to improve movement with the basketball — will help you stay balanced, athletic, and shifty.

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