
How to get Kyrie Irving Balance
Four lunge-based dribble drills to build core strength, stability, and control.
From quick-twitch drills to full Kyrie combos — everything you need to get shifty fast
Four lunge-based dribble drills to build core strength, stability, and control.
Five high-intensity dribble drills that build shiftiness, balance, and control.
Get shifty fast ⚡️. These 5 quick-hit drills build deceptive body movement.
Get shifty 🌀. Three drills to build pace changes, balance, and athletic movement.
This workout — 3 drills to improve movement with the basketball — will help you stay balanced, athletic, and shifty.